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  3. Ideal Weight Calculator

Calculadora de Peso Ideal: Guía

Calcula tu peso ideal basado en altura y complexión

  • ¿Qué es el Peso Ideal?
  • Fórmulas
  • Consejos
  • How to Use
  • Real-World Applications
  • FAQs

¿Qué es el Peso Ideal?

Rango de peso saludable basado en altura, edad, género y complexión.

The Calculadora de Peso Ideal helps you perform fast, accurate calculations based on your inputs.

It is designed for practical decision-making with clear and actionable outputs.

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Fórmulas

Fórmulas de Robinson, Miller, Devine y Hamwi

Results are computed using standard formulas tied to the selected calculator type and inputs.

Any input update recalculates the results instantly.

Consejos

  • El peso ideal es una guía, no una norma estricta
  • Considere la composición corporal más allá de la báscula
  • Focus on Find your healthy weight range using Robinson.
  • Focus on Miller.
  • Focus on Devine.
  • Focus on and Hamwi medical formulas.

How to Use

  • Enter the required values in these fields:
  • - Género
  • - Altura
  • - Complexión
  • Review the instant output and compare scenarios before finalizing your decision.

Real-World Applications

This calculator supports multiple use cases as shown in the table below.

TypeDescription
Todas las fórmulasCompara Robinson, Miller, Devine y Hamwi
Fórmula RobinsonPeso ideal según Robinson (1983)
Fórmula DevinePeso ideal según Devine (1974)

FAQs

Are the results accurate?

Yes, results are computed using standard formulas based on the inputs provided.

Why does a small input change affect the output significantly?

Some formulas are sensitive to inputs, so even small changes can produce noticeable output differences.

Formula: Average of 4 classical IBW formulas

170 cm male → IBW avg ~68 kg

cm
kg
yrs
wks

Average IBW (4 Formulas)

66.0 kg

+14.0 kg from ideal

Hamwi

66.9 kg

Devine

65.9 kg

Robinson

65.2 kg

Miller

66.0 kg

Days to Goal (0.5 kg/wk)

196 days

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